MEND is a not for profit organisation that specialise in supporting children and families in how to eat, live and be fitter and healthier. It is targeted at families that struggle to maintain a healthy lifestyle and balanced diet. It stands for Mind, Exercise, Nutrition, Do it!
You can also refer children to the programme is you think they would benefit from it.
Sessions revolve around 60 minute class with parent and child going over healthy eating, recipe ideas and even supermarket trips! The second hour is where we come in to provide a fun, engaging and energetic sports and exercise session.
We currently provide the sessions in High Wycombe, Chesham and Aylesbury,
Contact us or check out their website for further information.